Moringa Leaves Powder
fig. Dry leaves
Moringa Leaves powder RDA
NutrientMaking Moringa Leaf Powder
Moringa Leaves Drying suggestions
1. Drying Moringa Leaves. Moringa leaves should be dried in an area protected from light to prevent the loss of vitamins.
2. Spread cleaned Moringa leaves on a cloth inside the house or other protected structure
3. Spread cleaned Moringa leaves in hanging trays made with mosquito netting
4. Hang Moringa leaf bunches from roof or porch with string
Grinding Moringa Leaves
Dried Moringa leaves can be made into powder using a mortar & pestle, local grain grinders, burr mills (hand crank or motor driven), or simply by rubbing the dried leaves against a fine screen. Once the dried Moringa leaves have been transformed into a powder, the leaves powder is sifted to remove any remaining stems.
Storing Moringa Leaf Powder
Moringa Leaf Powder should be stored in air-tight containers protected from heat, humidity and light. If the Moringa leaves powder is not adequately dried or stored it could encourage the growth of molds or mildews which could cause problems ranging from unpleasant to harmful. If stored Moringa powder is exposed to heat or light it will degrade and the nutrient content will be reduced. Moringa Leaf Powder can be stored for up to 6 months under the following conditions: clean, dried powder stored in air-tight containers, protected from light and humidity, and kept below 24°C (75 °F).
Moringa leaf powder is one of the most nutrient dense plant materials on earth.
Using Moringa Leaf Powder
Moringa Leaves Powder can be added to any food or beverage and it will increase the vitamin, mineral and protein content. For healthy individuals, a few spoonfuls of Moringa Leaf Powder can be added to any meal to make it more nutritious. Since the nutrient content of Moringa Leaf Powder decreases if exposed to heat, add the powder after the food or drink has been prepared, just before serving. Consume moringa powder raw to preserve the nutrient value. Sprinkle moringa powder on salads, add moringa powder to Smoothies. The ways to incorporate Moringa leaf powder into the diet are truly endless.
Moringa Leaf Powder has the greatest impact on those who are more vulnerable: malnourished children, pregnant or lactating women, children at weaning age, HIV/AIDS patients, and the elderly. Malnourished children ages 1-3 years should consume three rounded tablespoons (25g) of Moringa Leaves Powder each day. Pregnant or lactating women should consume six rounded tablespoons (50g) of Moringa Leaves Powder each day.
Moringa Leave Powder provides the answer to the perfectly Balanced Vegetarian Diet which so often lacks in Essential Amino Acids and other essential nutrients. Possibly the most nutritious of all leaf crops, Moringa Leaf Powder is 27% Protein and has extremely high levels of Folates, Vitamin C, Carotenes, Calcium, Iron, and Niacin.
Eat Moringa Leaf Powder in abundance and you will ensure that your body is receiving excellent nutrition far surpassing any artificial supplements.
Moringa Leaves Powder Preparation
Become Ambassador of the Moringa tree, spread the Moringa seeds!