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Moringa The LeavesThe Moringa leaves are highly nutritious, being a significant source of beta-carotene, Vitamin C, protein, iron and potassium. Moringa Leaf Powder The leaves of the Moringa oleifera tree are very nutritious. They can be consumed fresh, cooked or dried. Since dried Moringa leaves retain their nutrient content, it is possible to convert them into leaf powder. When there is an abundance of leaves, this leaf powder can be made and stored easily. Moringa Leaf Powder is an excellent nutritional supplement and can be added to any dish.
The Drumstick The green pods, called drumsticks are probably the most valued and widely used part of the tree. They are commonly consumed in India, and are generally prepared in a similar fashion to green beans and have a slight asparagus taste.
Moringa Flowers The flowers can be cooked and mixed with other foods or fried in batter. They can also be placed in hot water for five minutes to make a kind of tea. They are also a good source of nectar for honey producing bees.
Moringa Roots A sauce similar to horseradish sauce can be made from the roots when the seedling is only 60cm tall. The root bark should be completely removed as it contains harmful substances, then the root is ground up and vinegar and salt are added. However, it should not be eaten in excess. It is best to store the sauce in a refrigerator. Moringa Seeds The seeds are sometimes removed from more mature pods and eaten like peas or roasted like nuts.
The Gum The gum that is found in the bark can be used to season food |
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